About Hypnotherapy
Hypnotherapy is a very natural, effective way to work directly with your subconscious mind. Many of our beliefs, emotions, and automatic patterns are stored there. Where simply 'talking about it' sometimes hits a wall, hypnotherapy helps you achieve true change and peace on a deeper level.
During a session, I guide you into a light to deep state of relaxation and focus (trance). This feels very familiar, similar to being completely absorbed in a good book or day-dreaming while driving.
In this relaxed state, your subconscious is open to positive change. Together, we address limiting thoughts, emotional blockages, and old habits at their core, creating space for personal growth, energy, and balance.
What is Hypnotherapy?
The answers and solutions are already deep within you.
Hypnotherapy simply helps you open the door.
What does a session look like?
What can you expect during the treatment?
We discuss your specific complaints, wishes, and what you would like to achieve during therapy.
1. Intake
3. Suggestions & Visualization
In this phase, you receive positive suggestions or we re-experience events in a safe way to break old patterns and gain new insights.
5. Debriefing
We briefly discuss what you experienced, and you receive practical tips or exercises to take home.
4. Return to full consciousness
You are brought back step-by-step in a calm, pleasant way to your normal, awake consciousness.
2. Induction
Through gentle relaxation techniques, breathing, and focused guidance, I lead your consciousness into a deep, calming state of relaxation.
Hypnotherapy: Working from your Subconscious Mind
Hypnotherapy helps you address limiting patterns at their core and make space for positive change. You don't have to do it alone, I'll walk alongside you.
What does hypnotherapy help with?
✧ Fears and phobias ✧ Unlearning unwanted behavior ✧ Smoking cessation & weight loss ✧ Stress and burnout symptoms ✧ Sleep issues & overthinking ✧ Unexplained physical pain ✧ Processing trauma ✧ Focus & performance improvement
What can it bring you?
✧ More relaxation and less stress ✧ Reduction of fears and phobias ✧ Improved self-confidence ✧ Releasing negative emotions ✧ Better and deeper sleep ✧ Fewer physical complaints ✧ More energy and vitality ✧ Clarity and inner peace
Contact
Adress
Oude Vismarkt 44
8011 TB Zwolle
Contact
038-7855469
06-18641195
Opening Hours
Monday:
Closed
Tuesday:
10:30 - 17:30
Wednesday:
10:30 - 17:30
Thursday:
10:30 - 17:30
Friday:
10:30 - 17:30
Saturday:
10:30 - 17:00
Sunday:
12:00 - 17:00